Kashanté

RAKS SHAKTI School of YOGA, DANCE & HEALING

Since Jun 2010

Location

Aldinga Beach
SA AU

About Me

ZUMBA fitness is a fun, professional, well planned and constructed fitness programme that has ignited a world-wide appreciation for Latin American and other primal dance. The programme encourages fun movement that impacts positively on general and aerobic health. Participants feel good and get fit as a side benefit of having fun.   I've always said that your fitness plan should be fun, expressive, varied, natural and suitable for individual capacities.

 My classes, incorporating complimentary authentic, integral Yoga, Dance and Zumba content, are carefully constructed and managed to provide safely and effectively for the needs of individuals and groups.  They present interesting, unique and healthful complimentary practices, as single or combination subject sessions for all age groups - e.g. yogic warmup and cool down, Bollywood and Belly Dance techniques within Zumba sessions; Zumba Gold with Beginners Yoga, Tai Chi, etc.  Any combination of modalities can be organized in community and private classes. 

ZUMBA® is easily adaptable to the group or individual, allowing for raising or lowering intensity safely and effectively. My 30 years+ teaching experience in Yoga and various dance forms, including Belly Dance, Bollywood, Hula and other Polynesian, community and Circle Dance, helps participants feel confident and adds a creative and authentic dance feel to the fantastic life-affirming ZUMBA® routines.  I am proud to be part of the ZUMBA phenomenon.

I also assist my students with healing and divinatory modalities.

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • ZumbatomicZumbatomic
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • ZumbatomicZumbatomic
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.